Are you looking for more balance in your life? Are you trying to reach your full potential? Are you looking for your best self? Holistically Aligned partners with clients by helping them in their journey in finding more balance in life of healing and wellbeing through therapy services. I utilize a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Strengths Based, and Mindfulness therapy to help build a therapeutic relationship that will allow you to feel comfortable.

I have been in the field of mental health since 2011. I have worked with youth and adolescents in the schools, as well as in the partial hospital settings, with adults and the elderly populations. I am a Clinical Independent Licensed Social Worker and Supervisor. I earned my Bachelor's degree from Capital University and my master's degree from Ohio University.

 

I offer an authentic and relatable sounding board for my clients to reach their goals and develop a better understanding of their thoughts, feelings, and behaviors. ​I currently reside in Dayton, Ohio with my husband and two puppies; Gizmo and Greta. My goal is to provide a supportive, collaborative and non judgmental space that will help you develop new tools on your journey to reaching your desired goals